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Systems Saved Me

This is the Systems Saved Me Podcast, where we help business owners navigate their way to success through systems. If you want an action­packed podcast with step by step chatter from a variety of industries, this is the show for you! I’m Jordan Gill, Head Honcho at Personalized Procedures, a business operations agency for overwhelmed entrepreneurs. Listen in every Monday for a shiny new episode!
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Sep 19, 2016

This episode is brought to you by Personalized Procedures.

Today, I’m discussing morning routines!

My guest is Brittney Carmichael, who is a hair dresser, an inspirational blogger and speaker, as well as a psychic medium. She shares her method to making the most out of each and every day!

Topics:

  • (1:09) Introducing Brittney Carmichael
  • (2:28) Benefits of having a morning routine
  • (3:54) The happy accident
  • (5:21) Brittney’s morning routine - GEBY
  • (5:59) Gratitude
  • (7:03) Exercise
  • (9:05) Breakfast – lots of liquids!
  • (13:15) You
  • (14:49) Health care vs. self-care
  • (18:10) Brittney’s best financial investment
  • (19:42) Brittney’s worst investment – overboard advertising
  • (21:30) Contacting Brittney
  • (23:41) Put the phone away!

Quote of the Week:

“If you don’t put you first, how can you fill someone else’s cup?”– Brittney Carmichael

 
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