This episode is brought to you by Personalized Procedures.
Today, I’m discussing morning routines!
My guest is Brittney Carmichael, who is a hair dresser, an inspirational blogger and speaker, as well as a psychic medium. She shares her method to making the most out of each and every day!
- (1:09) Introducing Brittney Carmichael
- (2:28) Benefits of having a morning routine
- (3:54) The happy accident
- (5:21) Brittney’s morning routine - GEBY
- (5:59) Gratitude
- (7:03) Exercise
- (9:05) Breakfast – lots of liquids!
- (13:15) You
- (14:49) Health care vs. self-care
- (18:10) Brittney’s best financial investment
- (19:42) Brittney’s worst investment – overboard advertising
- (21:30) Contacting Brittney
- (23:41) Put the phone away!
Quote of the Week:
“If you don’t put you first, how can you fill someone else’s cup?”– Brittney Carmichael