This episode is brought to you by Personalized Procedures.
On today’s show, I am discussing the importance of journaling with business owner and life coach, Lindsay Han. With a background in Neuroscience, Lindsay has had a long journey towards becoming a life coach. Now, she coaches twenty and thirty-something women on their careers and personal endeavors. Lindsay makes a point to journal for at least thirty minutes every day.
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Quote of the Week:
“Writing, in essence, allows you to dump everything out on paper.” –Lindsay Han